The fresh papaya leaf juice contains essential compounds like
papain and carocain that boost the platelet count and reduce infection during
dengue fever. It is suggested to take a dose of 25ml of papaya leaf juice in
water twice a day for effective results
- How to make papaya leaf juice
First of all, take 5-10 fresh and tender papaya leaves. Wash them under the running water 5-6 times. Next, put them in the juicer jar and blend thoroughly to a smooth consistency. You can even use a blender to crush the leaves thoroughly. Strain the mixture using a thin cloth or a sieve. Fill the fresh juice in glass bottles and refrigerate to use later.
- Benefits of papaya leaf juice for skin and body
When it comes to natural means of controlling health issues, we often think of neem, basil, dandelion, aloe vera, and mint leaves. The new addition to this list is papaya leaf that has medicinal properties. Even Ayurveda considers it an effective means to control a few life-threatening diseases. Though it might be difficult to consume leaves directly, it is advisable to consume it in the form of juice. Read this article to know how to make papaya leaf juice and its effective health benefits.
Fresh papaya leaves are rich in papain, chymopapain, and essential fiber that when consumed in the form of juice improve digestive system and control issues like bloating, heartburn, constipation, and bowel movement.